February 8th, 2012

Resolved Question: physical test for sea isle city beach patrol?

I live in New Jersey and I want to try out for Sea Isle City Beach Patrol. I am 16 and weigh 150 pounds. I can run a mile around 7 or 8 minutes, and swim 500 yards in about 7 minutes. I have never really rowed, how should I train for the test, and what are the requirements? Thanks.

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google

Leave a Reply

You must be logged in to post a comment.

footer